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Latest instagram posts of tag: #inspiration

just now
just now
❤ Thank you @sergeeva1 for this lovely picture,it's great to get picture of hair that is either curly or wavy and i think this one is absolutely gorgeous💕--TAG someone who'd love this! 😍. ●  @long_hair_lub. ●  @long_hair_lub#haircolor #inspiration #longhair #hair #hairgoals #inspire #longhairdontcare #beautiful #hairstyles #rapunzel #buzzcut #cheveuxlongs #hairstylist #photography #faishon #hairporn #haircut #cabeloslongos #haircare#cabelo #brunette#girl #braids#healthyhair #ponytail #updo #hairlove #hairbun #hairideas #hairdresser
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❤ Thank you @sergeeva1 for this lovely picture,it's great to get picture of hair that is either curly or wavy and i think this one is absolutely gorgeous💕 - - TAG someone who'd love this! 😍 . ● @long_hair_lub . ● @long_hair_lub #haircolor #inspiration #longhair #hair #hairgoals #inspire #longhairdontcare #beautiful #hairstyles #rapunzel #buzzcut #cheveuxlongs #hairstylist #photography #faishon #hairporn #haircut #cabeloslongos #haircare#cabelo #brunette#girl #braids#healthyhair #ponytail #updo #hairlove #hairbun #hairideas #hairdresser

just now
" got homies repping red , got homies repping blue . crip walk on yo grave , while i'm yelling SUWOOP” --- GANGSHLIDE FULL SONG LINK IN BIO - -__-_- -----------#rap #rapper #thankyounext #beat #instrumental #femalerapper #raps #lyrics #bars #produce #producer #view #views #mood #sad #happy #postive #producers #inspiration #girl #vibes #guam #art #food #makeup #makeupartist #photo #photography
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" got homies repping red , got homies repping blue . crip walk on yo grave , while i'm yelling SUWOOP” - - - GANGSHLIDE FULL SONG LINK IN BIO - - _ _ - _ - - - - - - - - - - - - #rap #rapper #thankyounext #beat #instrumental #femalerapper #raps #lyrics #bars #produce #producer #view #views #mood #sad #happy #postive #producers #inspiration #girl #vibes #guam #art #food #makeup #makeupartist #photo #photography

just now
Learning how to manage our minds and moods helps us respond in a way that calms, rather than escalates, any situation with our child.Try an experiment. Turn off your cell phone. Show up 100% when you’re with your child. See how much more joy and delight you find in nurturing and guiding. See how much easier everything is. And notice that it’s a gift to yourself as well.Want some specific ideas?1. Find someplace you can watch the sunset with your kids. Really appreciate “the show” as the sky streaks red and the sun sinks below the horizon.  It will leave your inner critic speechless.2. Now, bring some of that sunset-inspired awe into your next interaction with your child. Whether she’s five months or five years, she’s a miracle. Watch the way she communicates. Moves. Learns. Seeks your love. Really taking in the miracle of your child will fill you with love, and put all those things you worry about into perspective.3. Hold your child on your lap. Just show up. Bring your full presence into your touch. Soak him in through your body. Watch how much more fully you embrace him when you dive deeper into the moment. Feel how he sinks into you, how his nervous energy drains away into stillness.4.Throw yourself into the “zone.” As you give your child a bath, read him a book, or help him clean up his toys, forget about everything except this one moment.  Watch how your child feels the juice of your full presence and responds with happiness and cooperation.5.If your inner critic shows up while you’re enjoying your kids, bypass it by diving deeper. Resist the lure of the to-do list; it will be there after the kids are in bed. Remind yourself that you’re engaged in the greatest possible creative act — Helping your child blossom. Your presence is the sunshine she needs to flower. Just show up.#motivation #fitness #gym #inspiration #workout #love #fit #lifestyle #bodybuilding #training #fitnessmotivation #life #health #fitfam #success #healthy #follow #quotes #like #motivationalquotes #gymlife #entrepreneur #goals #muscle #coaches #mentors #brainchefs #joinbrainchefs
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Learning how to manage our minds and moods helps us respond in a way that calms, rather than escalates, any situation with our child. Try an experiment. Turn off your cell phone. Show up 100% when you’re with your child. See how much more joy and delight you find in nurturing and guiding. See how much easier everything is. And notice that it’s a gift to yourself as well. Want some specific ideas? 1. Find someplace you can watch the sunset with your kids. Really appreciate “the show” as the sky streaks red and the sun sinks below the horizon. It will leave your inner critic speechless. 2. Now, bring some of that sunset-inspired awe into your next interaction with your child. Whether she’s five months or five years, she’s a miracle. Watch the way she communicates. Moves. Learns. Seeks your love. Really taking in the miracle of your child will fill you with love, and put all those things you worry about into perspective. 3. Hold your child on your lap. Just show up. Bring your full presence into your touch. Soak him in through your body. Watch how much more fully you embrace him when you dive deeper into the moment. Feel how he sinks into you, how his nervous energy drains away into stillness. 4.Throw yourself into the “zone.” As you give your child a bath, read him a book, or help him clean up his toys, forget about everything except this one moment. Watch how your child feels the juice of your full presence and responds with happiness and cooperation. 5.If your inner critic shows up while you’re enjoying your kids, bypass it by diving deeper. Resist the lure of the to-do list; it will be there after the kids are in bed. Remind yourself that you’re engaged in the greatest possible creative act — Helping your child blossom. Your presence is the sunshine she needs to flower. Just show up. #motivation #fitness #gym #inspiration #workout #love #fit #lifestyle #bodybuilding #training #fitnessmotivation #life #health #fitfam #success #healthy #follow #quotes #like #motivationalquotes #gymlife #entrepreneur #goals #muscle #coaches #mentors #brainchefs #joinbrainchefs

just now
Creating Relationship with ‘ourselves & others’ involves play.Authenticity then is Play.It’s the ability to show the varying aspects of ones personality.SadHappyJoyfulMadThe reason why someone may not feel playful , authentic, less than compared to others or more than  compared to others is ‘not’ allowing these natural human fluctuations to be represented in their lives.Social influence is like ‘gravity’ to human beings and can suck out the play for the expectations of how we should be.We know this type of gravity is there. We know we are influenced by it.We know to break free from it isn’t easy.This type of ‘human gravity’ has us show up in the expectations of the people that we are socially connected to. They accept us that way and we show up that way. Mostly happyMostly inspirationalMostly smileyMostly knowledgeable When we try to hold onto a social image based on social expectations (which are biologically designed for safety & survival) we can lose our expression in being completely human.Social influences based on money, success, and attaining are gravitationally strong ideas to take on & try to replicate but they are not the source of who an individual is.The source is ones own PLAY🤪The more we try to follow these ideas as an idea can counterintuitively move us further away from the source of our own individual expression.Making us strive for, pursue and fall for,  exhausting us in the pursuit of the thing we are wanting to get.One way to find that authentic way of being is to go back and look at old family pics of ‘play’ to see yourself freely expressed before the social influences had us in their hold. To watch a movie that hads you love/ loath the hero or villain as parts of yourself that may want that type of play.It’s how we do play that we find that expression.Play can be mad, sad, fun, glad just like exercise is expressed as sweat, eating is expressed as excretion, breathing is expressed as carbon dioxide. Creating is Play.Even in a Play or Movie what grips us is the villains relationship to the hero. It’s compelling and interesting. We sometimes need our own hero or villain to come out and play too.
1 likes 1

Creating Relationship with ‘ourselves & others’ involves play. Authenticity then is Play. It’s the ability to show the varying aspects of ones personality. Sad Happy Joyful Mad The reason why someone may not feel playful , authentic, less than compared to others or more than compared to others is ‘not’ allowing these natural human fluctuations to be represented in their lives. Social influence is like ‘gravity’ to human beings and can suck out the play for the expectations of how we should be. We know this type of gravity is there. We know we are influenced by it. We know to break free from it isn’t easy. This type of ‘human gravity’ has us show up in the expectations of the people that we are socially connected to. They accept us that way and we show up that way. Mostly happy Mostly inspirational Mostly smiley Mostly knowledgeable When we try to hold onto a social image based on social expectations (which are biologically designed for safety & survival) we can lose our expression in being completely human. Social influences based on money, success, and attaining are gravitationally strong ideas to take on & try to replicate but they are not the source of who an individual is. The source is ones own PLAY🤪 The more we try to follow these ideas as an idea can counterintuitively move us further away from the source of our own individual expression. Making us strive for, pursue and fall for, exhausting us in the pursuit of the thing we are wanting to get. One way to find that authentic way of being is to go back and look at old family pics of ‘play’ to see yourself freely expressed before the social influences had us in their hold. To watch a movie that hads you love/ loath the hero or villain as parts of yourself that may want that type of play. It’s how we do play that we find that expression. Play can be mad, sad, fun, glad just like exercise is expressed as sweat, eating is expressed as excretion, breathing is expressed as carbon dioxide. Creating is Play. Even in a Play or Movie what grips us is the villains relationship to the hero. It’s compelling and interesting. We sometimes need our own hero or villain to come out and play too.

1 minute ago
just now
Los jueves andamos mas ganosos... Camarones ahogados en salsa roja con toque caribeño, vegetales y frutos cítricos con poro crocante… ¡Ahogao y enchilao! / "Y con una helada que mejor"
105 likes 4

Los jueves andamos mas ganosos... Camarones ahogados en salsa roja con toque caribeño, vegetales y frutos cítricos con poro crocante… ¡Ahogao y enchilao! / "Y con una helada que mejor"

15 hours ago
just now
When i was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life. Happiness is all that really matters ✨..#sea #seascape #nature #naturephotography #sonne #naturelovers #nature_good #nature_perfection #meer #nature_photo #landscape_lover #landscapephoto #landscape_captures #picoftheday #calm #inspiration #june #summermood #summervibes #vitaminsea #sun #deniz #sealovers #watershots #watercaptures #summer #sand #summerfavorites #canon #canonphotography
150 likes 18

When i was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life. Happiness is all that really matters ✨ . . #sea #seascape #nature #naturephotography #sonne #naturelovers #nature_good #nature_perfection #meer #nature_photo #landscape_lover #landscapephoto #landscape_captures #picoftheday #calm #inspiration #june #summermood #summervibes #vitaminsea #sun #deniz #sealovers #watershots #watercaptures #summer #sand #summerfavorites #canon #canonphotography

tarenza2 @khaterehkarami70 ghorbunet beram eshghi eshgh😘💋💋

palmpe.zsare Gorgeous🔥 I have a DM to you. Please check message request📩

2 days ago
FULL PIECE below************************************************************The men outside my doorawait your regretsThe ones who wish to love mebut couldn’tAnd maybeI have a part to play in this incarceration in the form of knowing all along that I have the key to my release but it’s not the kind of freedom I yearn I won’t apologizefor this cage A captivity that have swelled around meby all the years of hoping you’d come back Nor for  the shackles keeping my feet in place They’ve been smothered wet by the heartache that’s been flooding out of my eyes The waiting came upon melike tendrils of salvation embedding into my skin as a permanent lifeline to your absence It has lulled me into finding softnessout of the cold hard ground I’m not sorry for this grief at allThis one I bear in your name These blistering scars on my chest left behind by your fading footsteps The same way I won’t apologize for finally leaving this prisonas you are walking  in Elle Bor
135 likes 18

FULL PIECE below ************************************************************The men outside my door await your regrets The ones who wish to love me but couldn’t And maybe I have a part to play in this incarceration in the form of knowing all along that I have the key to my release but it’s not the kind of freedom I yearn I won’t apologize for this cage A captivity that have swelled around me by all the years of hoping you’d come back Nor for the shackles keeping my feet in place They’ve been smothered wet by the heartache that’s been flooding out of my eyes The waiting came upon me like tendrils of salvation embedding into my skin as a permanent lifeline to your absence It has lulled me into finding softness out of the cold hard ground I’m not sorry for this grief at all This one I bear in your name These blistering scars on my chest left behind by your fading footsteps The same way I won’t apologize for finally leaving this prison as you are walking in Elle Bor

2 weeks ago
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